News 064: Masterclass Molla Fitness
Masterclass — Diet systems, what works and why
Ekaterina Belova had the unique possibility to present at Molla Fitness, a Partner of the Personal Dietology Center Palitra Pitania, about diet systems and how they work and maybe how they do not work.
The world is full of diet systems and promises by their inventors and marketers that their system is the best and if someone follows it he will be slim, healthy and fit forever.
Ekaterina Belova took a look at this claim and documented to the members of Molla Fitness how different diet systems work, what their scientific foundation is and what the right choice for a healthy life is.
It was an interesting and open exchange between the participants: Lots of healthy information about healthy nutrition and how to live a healthy life combing sport and nutrition were exchanged.
Take a look at the attached presentation (in PDF) to learn more about diets and nutrition.
The team of the Personal Dietology Center Palitra Pitania is looking forward to the further co-operation with Molla Fitness to share a healthy lifestyle.
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