News 048: Successful Masterclass: How to lose weight after the New Year

MASTERCLASS: How to lose weight after the New Year

The Russian New Year holidays are long and a great time to enjoy life with friends and family.

Often the New Year holidays are though not very healthy and lots of eating and drinking are combined with very little physical activity leave their mark on the scale.

I order to combat the additional weight gained over the New Year holidays the Personal Dietology Center Palitra Pitania held a special Masterclass «How to lose the New Year kgs».

The Masterclass was extremely well visited with many new clients introduced by current clients of the Personal Dietology Center Palitra Pitania.

The presentations by Ekaterina Belova and Nataliya Lyutova focused on obesity in Russia, the increase of diabetes, and here especially diabetes type 2.

Many participants asked questions about the right diabetes nutrition and how child diabetes is increasing in Russia. Many asked what our specialized dietitians see of the prediabetes rates of their new clients here at the Center.

As part of the presentation focused on pregnancy, the right nutrition for pregnant women and the right nutrition for babies may participants reported their experience.

They told that during pregnancy there was very little information provided by their gynecologist about the right pregnancy nutrition and how adopt a healthy nutrition.

The Masterclass taught the participants how to lose 5 kgs in one month. Many of our client lost after a single meeting at the Personal Dietology Center Palitra Pitania 5 kgs in one month.

Overall a big success and we look forward to the next Masterclass.

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